No matter the culture, guest list, or grandiosity, every bride and groom deserves to look and feel absolutely incredible inside and out. But with the roller coaster of emotions and a routine bustling with wedding prep, it may be hard to find the time. We understand. Hence, we aim to make healthy eating fun and effortless, by helping you nourish your body in a way that allows you to feel energized and clear-headed.

This is a time in your life to be celebrated, and you can only fully enjoy it if you're taking utmost care of yourself. So let us help you in your journey to make your big day beautiful.

How do we achieve this? Here is our 3-step mantra:

Uncover: Together we uncover your food and body story to understand what is holding you back from being your most authentic self.

Discover: We then Discover a revolutionary approach to food and your body that is realistic, enjoyable, and empowering.

Empower: Finally, we empower you with the tools to find wellness without obsession and live the life you desire and deserve.

Our Program in a nutshell:

- One 45 - 60 minute intake session to uncover

- Personalised weekly meal plan

- Nutrition tips for healthy skin and hair

- Analysis of blood reports

- Analysis of DEXA scan

- Vitamin and Mineral prescriptions (if required)

- Daily support over chat

- 30-minute Weekly progress monitoring calls

- Macro-balanced recipes from an array of cuisines

- Curated list of dine-out options as per clients preferences

- Travel and dine out tips

- Detailed workout regime for a toned body

And finally, many of our sessions will include unpacking limiting beliefs, adopting more positive self-talk, developing more self-compassion, and taking practical action towards self-care.

We look forward to starting this journey with you!

Note: Prices are inclusive of Taxes & Payment Fees**